How to Cut Beef Fajitas

Where Did the Fajita Come From? The Beef Fajita was derived from the practice of giving ranch workers the less desirable cuts, that weren’t sold.  The original fajita muscle, the Outside skirt, is a thin layer of muscle, covered with heavy connective tissue, that separates the stomach and intestines from the heart and lungs.  It’s more commonly known as the …

The Benefits of Crossfit

Why I Started Crossfit I was recently asked why I post all this stuff with the gym. Pictures of us working out, pictures of others working out and events we atrend. Well, I’m here to clear that up.  I started doing crossfit almost 8 years ago after deciding that running could not possibly be the only way to maintain health. …